The strongest evidence for treating low back pain in numerous systematic reviews and international treatment recommendations has been found to be exercise. In the second part of the blog series, we will tell you how to treat a sore lower back and when to seek treatment.
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In the long run, low back pain causes more disability than migraines, depression and diabetes, for example. In the first part of our low back blog series, we'll talk about the causes of low back pain and what everyone should know about low back pain.
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